Home | Upcoming Events | Stay on your Feet – Free Community Education
Stay on your Feet – Free Community Education
August 28, 2024 @ 1:00 pm - 2:00 pm
Cost: $Free
Event Details
Date
28 Aug 2024
Time
1:00 pm - 2:00 pm
Address
40 Marine Parade
Cottesloe,
WA
Australia
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Stay On Your Feet
Stay On Your Feet® provides information and strategies for older adults, their friends and family and health professionals to prevent slips, trips and falls.
Falls can happen to us at any age; however, changes we go through as we get older can put us more at risk of having a fall.
The good news is that falls are preventable no matter your age, and Stay On Your Feet® has simple tips and tools you can use to keep you active and on your feet.
Join us in The Heritage Collective Theatre to learn about:
- Information about why people may fall
- Move Your Body, including building balance and strength
- Improve Your Health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind
- Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight
- Tips and strategies for preventing falls
- The health professionals that can help you to prevent having a fall
Entry complimentary. Bookings essential.
Cost: $Free